Upon purchase, you will receive an email with the subject line "Here is your access code from Mountain Peak Music!" allowing you to create your account for Cross Training on the Mountain Peak Methods website. 

For trombone players wanting to get healthy and stay healthy, try our Healthy Pack! This set of valuable resources includes: Cross Training for Musicians: An Interdisciplinary Guide Promoting Healthy Music Making, The Breathing Book for Bass Trombone, and Notes of Hope: Stories by Musicians Coping with Injuries.

Click here for more information on Cross Training for Musicians: An Interdisciplinary Guide Promoting Healthy Music Making.

Click here for more information on The Breathing Book for Bass Trombone.

Click here for more information on Notes of Hope: Stories by Musicians Coping with Injuries.

Click here to order the PDF download version.