The Trombone Player's Survival Guide: How to Get Out and Stay Out of Pain Using Movement Alignment Technique by Allan R. Kaplan and Norwood Yamini is appropriate for college through professional trombone players.

The Trombone Player's Survival Guide contains easy-to-do movements to assist players in getting out of pain and staying pain free. The approach is based on the seven principles of Movement Alignment Technique. These movements provide a means through which players can re-calibrate the postural alignment of their bodies.

"The Trombone Player's Survival Guide should be a welcome addition to any player or teacher's library, and implementation of its ideas will certainly help trombonists approach the instrument in a more healthy and productive way—highly recommended." - Douglas Yeo, Professor of Trombone, Arizona State University

67 pages, spiral bound to lay flat on the music stand

Click to learn more about each author: Allan R. Kaplan, Norwood Yamini